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What's in a cigarette

 There are around 4000 chemicals in cigarette smoke!for more info Click Here!

Why should I quit smoking?

Everyone has their own reason for wanting to quit smoking, here are some of the most common ones. 

  • To improve your health and reduce risk of life threatening diseases.
  • To enjoy a better quality of life, to be fitter and healthier.
  • To be a better role model for your family and friends
  • To have more money in your pocket. Find out how much by using the cost calculator in the quit plan
  • To regain control over your life – smoking won’t dictate your daily routine.
  • To improve your image, have better skin, teeth, hair and nicer smelling clothes.
  • To reduce the work you have to do to keep your home and car clean.
  • To improve the quality of the air in your home for your family and friends.
  • To improve your self-esteem and to be better able to deal with the daily stresses of life.