Work Life Balance (Work place wellbeing week)
Work Life Balance is a myth - so what can you do about it?
Trainer: Jerry Kelly
Following the programme participants will have the knowledge, skills and techniques to:
- Embrace a life of imbalance and manage the 'Givers' and the 'Takers'
- Put in place effective steps to restore a sense of Control and exercise the power of Choice
- Manage the security and insecurity of the Comfort Zone
- Deal with Procrastination and poor decision making
- Embrace flexible expectations and avoid the stress of rigidity
- Make 'Work/Life' decisions and take 'Positive Action'
- Establish Priorities, realistic expectations and enhance Personal Organisation