Do you have what it takes to become a participant of the DIT Operation Transformation Team 2016!Posted: 6 January, 2016
For a new beginning, a new fitness regime and a healthier DIT community, register for the DIT OT Team today!
Now in its ninth year, Operation Transformation, the national health and fitness programme will follow five ‘leaders’, as they attempt to reshape their lives, physically and mentally and the DIT OT Team will be inspired and encouraged to follow the OT Leaders life changing journey.
During this seven week period the DIT OT Team will be supported and guided by Four DIT Operation Transformation Service professionals – Sport and Recreation, Health Centre, Counselling, and Dietetics Services supported by the Department of Biological Sciences in the fields of fitness, nutrition and psychology until the grand finale at the end of February.
The package of support designed to encourage and support the DIT OT Team to achieve their health and fitness ambitions is outlined below and at the end of the Challenge it is a goal of all participants to have the confidence and self-belief to participate in the Operation Transformation 3k Fun Run which will be held at DIT Grangegorman Campus on Friday 26th February.
- 3 individual (1 x 45 minute + 2 x 30 minute) consultations per participant, plus online support (Dietetic Services supported by the Department of Biological Sciences)
- An analyse of overall fitness levels, weekly ‘meet and train’ sessions and discounted rates to access the Fit2Go Club fitness facilities (Sport and Recreation Service)
- Body composition analysis and weekly weigh-in sessions (Health Centre)
- One to one consultation (1 x 30 minute) per participant to help identify and address habits, motivations, emotions, stress levels and self image so that you can achieve your desired goals (Counselling Service)
If you would like to join the 2016 DIT Operation Transformation Team simply register your interest at firstname.lastname@example.org before 5pm Friday 15th of January.