Sit Less, Feel Better!!

Did you know that standing up for a few minutes increases your bodies energy consumption by 10-13%? Read more about the advantages of moving around the office during the day...
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LIDL Gaelic4Mothers&Others - Saturday 6th October 2018

From ladiesgaelic.com The Lidl Gaelic4Mothers&Others initiative is an innovative way to introduce mothers and other women to playing Ladies Gaelic Football. Mothers often drop their kids to training and call back to collect them, but the Ladies Gaelic Football Association wants to change that.
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