How can counselling help you?

The counselling service is there to support you with any mental health or personal concerns and with any academic difficulties you may be experiencing while in college.

Students come to counselling for very different reasons. Some may have experienced difficulties for a long time and finally want to do something about it. Others feel just fine but have come into a situation where they need advice, for instance regarding a difficult decision.

Why not talk to friends and family? In many cases, speaking to friends and family is a great relief and helps you to feel better. But, even students who have a supportive family or a lot of helping friends, sometimes prefer to seek professional help from a counsellor.

If you would like to engage in long term therapy or attend an external support group, the counselling servie will endeavour to help you engage with this process.

>> How to make your first appointment

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